Mental Housekeeping Journal ENGLISH

19,90  inkl. MwSt.

The Mental Housekeeping Journal offers 66 days of guided self-reflection – rooted in thousands of real coaching sessions and backed by proven neuroscience. An easy and effective way to gain more clarity, balance, and mental strength.

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Beschreibung

This journal offers daily guidance through focused reflection prompts and simple exercises. Each morning and evening, you take just a few minutes to clear your mind, shift your focus to the positive, and build a mindful routine.